Cookie Policy

Understanding Cookies and Similar Technologies

Cookies are small text files stored on your device when you visit our website. They help us provide a better user experience by remembering your preferences and analyzing how you use our platform.

What Are Cookies

Cookies are small data files that websites place on your computer or mobile device. They are widely used to make websites work more efficiently and provide information to website owners.

Similar Technologies

We also use web beacons, pixel tags, and local storage technologies that serve similar functions to cookies in helping us understand user behavior and improve our services.

Types of Cookies We Use

We use different types of cookies for various purposes, from essential functionality to analytics and personalization. Each type serves a specific role in enhancing your experience.

Session vs. Persistent Cookies

Session cookies are temporary and deleted when you close your browser, while persistent cookies remain on your device for a specified period or until manually deleted.

First-Party vs. Third-Party Cookies

First-party cookies are set by our website directly, while third-party cookies are set by external services we use, such as analytics providers.

Essential Cookies

These cookies are necessary for our website to function properly and cannot be disabled. They enable core functionality like user authentication and security features.

Authentication Cookies

These cookies keep you logged in during your session and remember your login status across visits, ensuring secure access to your account.

Security Cookies

Security cookies help protect against fraud and unauthorized access by validating user sessions and detecting suspicious activity.

Functional Cookies

These cookies enable basic website functionality, including form submissions, navigation preferences, and accessibility settings.

Performance and Analytics Cookies

These cookies help us understand how visitors interact with our website by collecting and reporting information anonymously.

Usage Analytics

We use analytics cookies to track page views, user journeys, and feature usage to improve our platform and user experience.

Performance Monitoring

Performance cookies help us identify technical issues, loading times, and areas where our website can be optimized.

Error Tracking

These cookies help us identify and fix technical problems by tracking errors and system performance issues.

Personalization and Preference Cookies

These cookies remember your choices and preferences to provide a more personalized experience during future visits.

User Preferences

We store your language preferences, display settings, and other customization choices to maintain consistency across sessions.

Content Personalization

These cookies help us show you relevant content, workout recommendations, and coaching tips based on your interests and activity.

Interface Customization

Preference cookies remember your dashboard layout, notification settings, and other interface customizations.

Marketing and Advertising Cookies

These cookies are used to deliver relevant advertisements and measure the effectiveness of our marketing campaigns.

Targeted Advertising

We may use cookies to show you relevant fitness and wellness advertisements based on your interests and platform usage.

Campaign Tracking

Marketing cookies help us understand which advertising campaigns are most effective and how users discover our services.

Social Media Integration

When you interact with social media features on our site, cookies may be set by those social media platforms.

Third-Party Cookies and Services

We work with trusted third-party services that may set their own cookies to provide functionality like analytics, payment processing, and customer support.

Analytics Providers

We use third-party analytics services to understand user behavior and improve our platform. These services have their own privacy policies.

Payment Processors

Payment processing services may set cookies to facilitate secure transactions and prevent fraud during checkout.

Customer Support Tools

Our customer support platform may use cookies to provide chat functionality and track support interactions.

Cookie Consent and Management

You have control over which cookies are set on your device. We provide tools to manage your cookie preferences and respect your choices.

Consent Banner

When you first visit our website, you'll see a cookie banner allowing you to accept or customize your cookie preferences.

Preference Center

You can access our cookie preference center at any time to review and modify your cookie settings for different categories.

Withdrawal of Consent

You can withdraw your consent for non-essential cookies at any time, though this may affect some website functionality.

Browser Cookie Controls

Most web browsers allow you to control cookies through their settings. You can block, delete, or receive notifications about cookies.

Browser Settings

All major browsers provide cookie management options in their privacy or security settings where you can control cookie behavior.

Blocking Cookies

You can configure your browser to block all cookies, but this may prevent some website features from working properly.

Deleting Cookies

You can delete existing cookies through your browser settings, though this will reset your preferences and require re-authentication.

Mobile Device Cookie Management

Mobile devices and apps may use similar technologies to cookies. You can manage these through your device settings and app preferences.

Mobile Browser Cookies

Mobile browsers handle cookies similarly to desktop browsers, with settings available in the browser's privacy section.

App-Specific Settings

Our mobile app may use local storage and analytics tools that can be controlled through the app's privacy settings.

Cookie Retention Periods

Different cookies have different lifespans, from session-only cookies that expire when you close your browser to persistent cookies that remain for specified periods.

Session Cookies

These cookies are automatically deleted when you close your browser and are used for temporary functionality during your visit.

Short-Term Persistent Cookies

Some cookies remain for days or weeks to remember your preferences and provide continuity between visits.

Long-Term Persistent Cookies

Analytics and preference cookies may remain for months or years to provide long-term insights and maintain your customizations.

Impact of Disabling Cookies

While you can disable cookies, doing so may affect your ability to use certain features of our website and may result in a less personalized experience.

Essential Functionality

Disabling essential cookies may prevent you from logging in, accessing your account, or using core platform features.

Personalization Loss

Without preference cookies, you'll need to reset your customizations each time you visit, and recommendations may be less relevant.

Analytics Impact

Blocking analytics cookies means we can't track your usage patterns to improve our services, but your privacy is enhanced.

Updates to Cookie Policy

We may update this cookie policy periodically to reflect changes in our practices, technology, or legal requirements.

Policy Changes

When we make significant changes to our cookie practices, we'll update this policy and notify users through our website or email.

Continued Use

Your continued use of our website after policy updates indicates acceptance of the revised cookie practices.

Contact Information

If you have questions about our use of cookies or this cookie policy, please contact us using the information below.